Back in late July, I came across a YouTube video on a small, EDC-type first aid kit by a guy named USNERDOC. This video got me jump-started; a well thought out kit, with contents-list and everything ready to go--pretty easy to dive in and get-r-done.
With some scavenging through our medical supplies, I came up with about 1/3 of the kits contents, plus a few items that I decided to add for me--some Claritin allergy meds and some antacids. I picked up another 1/3 after a few trips to various stores. My recommendation on first aid shopping: hit Wal-Mart first. They have a decent selection--better than the drug stores I went to--and good prices. I ordered an aLokSak to throw it all in, and had my FAK 2/3s done. Took it on a week-long trip and hey, it came in pretty handy.
Some of the other items were a bit harder to find and needed to be ordered online. I priced them out from several online dealers and finally went with Rescue Essentials. Their prices and shipping were the best that I could find, plus they throw in some free stuff. Stuff came promptly, no complaints.
Here's the almost completed kit; contents are pretty similar to the original USNERDOC. I still need to get a hemostatic and maybe a few other small things - razor blade, maybe.
Content List
- 6x9 aLoksak
- Tweezers
- Gorilla tape
- 1" adhesive tape
- 10mL syringe
- Ibuprofen - 20 pills
- Super glue - single use tube
- Claritin - 6 pills
- Pepcid - 6 pills
- Peptop Chewable - 6 pills
- Various sizes of bandaids
- Butterfly closures - 6
- Moleskin - 2" x 3"
- Safety pins - 4
- Alcohol pads -10
- Triple Antibiotic ointment - 3
- Hydrocortisone cream -3
- Providone-Iodine ointment - 3
- Gauze pad 3x3 - 2
- Gauze pad 4x4 - 2
- Trauma pad 5x9 - 1
- H and H Compressed gauze
If you're rolling light on first aid supplies, I highly recommend putting together a decent kit. The supplies--for the most part--are fairly inexpensive. And if you ever need them, you'll be glad to have them around.
May 2012 UPDATE: I'm moving to two different kits - a "snivel/boo-boo" kit for the minor every day stuff, and a more dedicated blow-out kit. There's a lot of wisdom to keeping this kits separate, and I'm in the process of switching over.